Disclosure: This post was sponsored MyYogaWorks as part of an Influencer Activation for Influence Central. All opinions expressed in my post are my own.
Colby and I have been actively working to get into better shape this year. We hit the gym early every morning and do our best to make healthy meal choices through the day. The one thing I have wanted him to try with me is yoga. But, neither one of us are really comfortable trying it outside the privacy of our own home. Now, we have a solution: MyYogaWorks!
MyYogaWorks provides the mental and health benefits of practicing yoga, anywhere and anytime we need it — without ever needing to leave the privacy of home. With access to over 1,000 online yoga classes that you can stream from your laptop, tablet, phone or TV, you are sure to find one that specifically meet your needs. Colby and I were able to discover beginner classes to help ease us into the idea and we easily fit it into our established exercise routine.
Knowing we needed to start slow, we browsed the classes for a style we thought we would enjoy at a duration we knew we could handle. MyYogaWorks makes it easy by setting up their search in such a way that you can find exactly the type of class you need; even with the teacher you prefer. Plus, if you need to target a specific body area, the Journey Series Class Collections have pre-loaded playlists and practice schedules. After all, carving out time for self-care is essential to the health of both our mind and body.
MyYogaWorks takes the work out of the search process so you can put more time and energy into your workout. Yoga not only provides increased flexibility and energy, but it also helps maintain a balanced metabolism. Therefore, it’s great for weight management as well as better cardio and circulatory health. Bonus? It boosts your immunity which we could all use this time of year!
Signing up is easy and you can be ready to take your first yoga class in no time! Whether you have a few minutes after breakfast or an hour before bedtime, you can find a class for you! MyYogaWorks is perfect for your busy life! Fit yoga into your schedule; anytime and anywhere! Classes range from 5-minute tutorials to 90-minute full classes to suit yogis of all levels of experience, whenever you have time to do it. And now through November 28, 2016, you can get 1 year of access to premium online yoga from MyYogaWorks for only $49 (reg. $150) using the promo code YOGA49 at sign up.